This course has ended
Art is a bridge to the inner self and a pathway into the mind. Through the process of artistic creation, individuals can express themselves freely and rediscover who they are. The creative process enhances self-awareness and internal dialogue, helping us understand our inner relationships and achieve personal integration. This workshop focuses on the theme of 'Me', guiding participants in self-observation through self-portraits and plaster mask-making. By deepening self-understanding, we can promote holistic health and well-being.
Expressive Arts Therapy utilizes various artistic media—including visual arts, music, sound, movement, drama, storytelling, and creative writing—to foster self-understanding, self-awareness, creativity, and self-healing on both individual and collective levels. It aims to improve quality of life and emotional expression. In expressive arts, there are no barriers to entry. The process values expression over the aesthetic 'beauty' or 'ugliness' of the final product. Through this creative healing process, participants can connect with their body, emotions, thoughts, and spirituality. It is suitable for everyone.
Salvation Army Joy Family Integrated Service Centre
The Centre
18 hrs
Ox Warehouse
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