This course has ended
This Stress Relief Singing Bowl Workshop has received an overwhelmingly positive response, leading to an additional session! The workshop is primarily designed for working professionals.
Through a combination of Indian breathing techniques, meditation for self-connection, "body scanning," and the use of singing bowls, participants will experience deep relaxation and rest for the body.
Salvation Army Joy Family Integrated Service Centre
The Centre
18 hrs
Gong Lian Yi Zhan (Workers' Union Yi Zhan)
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