Workshop Introduction

In today's rapidly changing business world, maintaining good physical and mental well-being is essential for optimal performance in such a dynamic environment. This workshop combines psychological theories and emotional self-regulation techniques. Through interactive activities, participants will learn effective methods tailored to themselves to instantly enhance focus and eliminate negative emotions.

Workshop Outline

• Understanding the true source of personal stress
• Introduction to psychology and emotional self-regulation techniques
• Mastering emotional self-regulation techniques and applying them to various life situations
• Mastering energy psychology activities to instantly enhance four key abilities:
  1. Concentration
  2. Learning ability
  3. Memory
  4. Emotional management skills

Instructor

Ms. Phoebe Leung (梁嘉雯小姐)

Course Details

• Date: Saturday, March 24, 2018
• Schedule: 10:00–13:00; 14:30–17:30
• Language of Instruction: Cantonese, supplemented with Chinese handouts
• Registration Venue: Reception, 9th Floor, Macau Chamber of Commerce Building, No. 175 Shanghai Street, ZAPE (The following items are required for registration):
  1. Application form (no ID copy required)
  2. Tuition Fee: MOP 200