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Macau Richmond Fellowship of the Mentally Ill (RFM) presents a series of events for World Mental Health Month. The program includes an opening ceremony, a book launch, a lecture, and a series of weekly workshops designed to help participants relieve stress and unwind.
Zen Tangle (Zentangle) originated in the United States and is often called "yoga for the brain."
This art form uses structured, repetitive lines to create interesting patterns stroke by stroke, requiring no prior talent or foundation. The focused creative process fosters feelings of calm, relaxation, and stress relief, while also encouraging self-appreciation and boosting confidence. Take this opportunity to relax amidst a busy life!
Time Slots: 10:30–12:00; 14:30–16:00
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