Program Overview

Macau society is facing an aging population, with 'aging in place' being the primary direction for the city's elderly. As physical conditions naturally decline with age, this program aims to enhance public knowledge about 'aging in place.' It focuses on two major aspects of elderly care and health management, divided into three main units.

Curriculum Structure

Nursing Science

• Elderly Health and Daily Disease Care
• Wound Management and Personal Care
• Trauma Physical Therapy and Rehabilitation Plans
• Fitness Assessment and Exercise Plan (Practical Session)

Traditional Chinese Medicine

• Common Health Issues in the Elderly
• Dietary Strategies for Malnutrition and Obesity
• Digestive Issues, Gut Health, and Diet
• TCM Dietary Therapy and Health Preservation (Practical Session)

Nutrition Science

• Nutritional Value of Food
• Daily Food Nutrition and Understanding Labels
• Exercise and Nutrition
• Organic Cooking (Practical Session)

Key Information

• Target Participants: Members aged 40 and above, or caregivers.
• Location: Sin Meng Association
• Admission: Completely Free
• Registration Phone: 2876 1805
• Office Hours: Monday to Sunday, 10:00–19:00 (Closed on public holidays)
• Address: 1st Floor A, Phase 1, Feitong Industrial Building, No. 209 Avenida de Venceslau de Morais, Macau