About the Workshop

Have you heard of mindfulness? Mindfulness has a positive impact on children's emotional regulation and focus. Parents are welcome to bring their children to learn mindfulness together and use it to enhance their parent-child relationship.

Workshop Objectives

• Use mindfulness to improve children's concentration, regulate emotions, and manage stress.
• Understand children's inner world through creative mediums.
• Build a healthy parent-child relationship through mindfulness practices.

Activity Format

Participants will learn mindful responses and engage through playful methods, such as:

• Clay sculpting
• Parent-child lucky draw boxes

These activities are designed to boost children's focus and help them regulate their emotions and stress. It's a perfect activity for parents to join with their kids.

Registration

• Organizer: Sin Meng Association (善明會)
• Note: Limited spots available. Registration is on a first-come, first-served basis. Interested participants should register with Sin Meng Association promptly.