Workshop Overview

Interested in yoga and also want to paint? This workshop is perfect for you! It guides you from art into yoga, bringing satisfaction for your body, mind, and spirit, and helps you record the emotional transition before and after your yoga practice.

What to Expect

• Instructor: Moana
• Instructor Credentials:
  • Professional internationally certified yoga instructor (Yoga Alliance RYT 200)
  • Second place winner in a Macau painting competition
  • Over 2 years of teaching experience
  • Specializes in teaching Vinyasa yoga and integrating fitness concepts into classes, designing sequences targeting different body parts.

Workshop Flow

• At the start and end of the class, the instructor guides students to depict their mood and state, helping participants readjust their body, mind, and spirit to a balanced state.
• The instructor guides students based on the theme. If you can't think of what to paint, you can also reference the instructor's artwork and then create your own.
• Don't be afraid if you don't know how to paint or think you're not good at it. Here, there is no comparison. Just follow your heart and focus on yourself.

Schedule & Themes

• May 22 (Sunday) 11:00–12:30: "Straight Shoulders" Theme
• May 28 (Saturday) 15:00–16:30: "Body Shaping & Slimming" Theme

Pricing

• Member Price: MOP 180 per session
• Non-Member Price: MOP 220 per session

Important Notes

1. The workshop does not offer refunds or make-up classes.
2. Limited spots available, first-come, first-served (based on payment time).

Contact & Location

• Phone: 28755469
• Mobile (WeChat/WhatsApp): 62145787
• Location: Flat A, 16/F, Kin Hing Lung Plaza, No. 258 Avenida de Sagres, Macau

Final interpretation rights reserved by the center.