About the Group

Have you tried to slow down and feel yourself lately? When negative thoughts strike, do you explore where they come from and where they settle in your body? Or do you look the other way?

We are often obsessed with the distance between ourselves and the world, yet we frequently overlook the distance from our own selves. We strive to breathe every moment, rushing from one place to another, breathing heavily in the crowd, yet struggling to find our way back home.

"Slow down, hold your own hands, breathe in and out, and gently pull yourself back."

Event Details

Macau Caritas Life Hope Hotline will host the "Embrace Imperfection" emotional support group from May 28 to July 2, 2022 (every Saturday). The group sessions will focus on understanding emotions, self-awareness, and self-compassion. Interested individuals are encouraged not to miss this opportunity. Please refer to the event poster for more details.

• Target Audience: Macau residents aged 21 or above
• Registration Form: https://forms.gle/7oTvKRGyYkkBVT7BA