Event Overview

This workshop, organized by the You Ai 'Zhi Ren' Volunteer Group, focuses on mental well-being and stress relief. It aims to provide participants with practical tools to manage daily pressures.

Key Details

• Content: Explains what stress is and teaches members effective methods for relieving pressure, offering an opportunity to de-stress.
• Date: April 9 to May 30, 2015
• Organizing Group: Macau Federation of Trade Unions Fai Chi Kei Family and Community Integrated Service Centre

About the Organizer

The event is facilitated by the You Ai 'Zhi Ren' Volunteer Group, operating under the Macau Federation of Trade Unions Fai Chi Kei Family and Community Integrated Service Centre, which provides community support services.