This course has ended
Subsidy Available
Bored and looking to lose weight and tone up?
Healthy Dance is perfect for you! ♥
Healthy Dance is a full-body exercise. Through various stretching movements, it can coordinate limb activity, increase agility and jumping power, and enhance muscle training. For adults or seniors, dance exercise can prevent and slow down joint degeneration. With long-term practice, it can also strengthen cardiopulmonary function and reduce body fat.
Enquiry/Registration: Tel: +853 2835 6331
Post Station (Yizhan)
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