Course Overview

Organized by Macau Catholic Family Association for a Happy Family, the "Welcome Baby Home" Prenatal Couples Group is a workshop series designed for expecting parents. The course aims to equip couples with essential knowledge for a healthy pregnancy and smooth transition to parenthood.

Course Content & Objectives

• Objective: To reduce doubts and anxieties surrounding pregnancy and childbirth, and to help couples better prepare for the arrival of their newborn.
• Topics Covered:
  • Pregnancy-related nutrition and diet advice from a professional dietitian.
  • Techniques for alleviating pregnancy-related pain and discomfort from a physiotherapist.
  • Postpartum care and essentials from a nurse.
  • Psychological perspectives on maintaining and nurturing the intimate relationship between spouses during this significant life change.
• Experts: Sessions are led by invited professionals including a dietitian, physiotherapist, and nurse.

Practical Information

• Schedule: Every Thursday, 7:30 PM – 9:00 PM.
• Duration: 1.5 hours per session.
• Fees: MOP 250 per couple.
• Eligibility: Welcomes all expecting couples.
• Venue & Registration:
  • Toi San Social Service Complex, 4th Floor, Mei Kui Plaza Phase 2, No. 281 Avenida de Hac Sa Van, Macau.
• Contact: For inquiries, please call 2838 8886.
• Website: For more details, visit www.mcaf.org.mo.