Course Overview

Join the Stress Relief Yoga Class organized by the Workers' Union Northern District Service Center. This course is designed to help you relax, relieve stress, and stretch your muscles and joints.

Key Details

• Course Period: June 6, 2016 to July 25, 2016
• Schedule: Every Monday, 10:45 AM to 12:15 PM (8 sessions total)
• Total Hours: 12 hours (1.5 hours per session × 8 sessions)
• Location: Workers' Union Northern District Service Center
• Fees:
  • Members: MOP 300
  • Non-members: MOP 350
• Inquiries: 2845 3802

Who Should Attend

This class is suitable for beginners and anyone looking to reduce stress and improve flexibility through yoga.