Course Introduction

Want to stretch your muscles, relieve stress, or lose weight? Or perhaps you simply want to learn yoga? Our yoga class is worth a look. Yoga body-shaping training achieves a slimming effect through comprehensive stretching, stimulating endocrine glands, clearing lymphatic flow, reducing excess fat, and shaping body lines.

Class Schedule

You can enroll according to your own suitable time.

• Monday to Sunday

  • Morning 7:00 – 8:00 (1 hour)
  • Afternoon 13:00 – 14:00 (1 hour)

• Every Monday

  • Morning 10:30 – 11:30 (1 hour)
  • Morning 12:00 – 13:00 (1 hour)
  • Afternoon 13:15 – 14:15 (1 hour)

• Every Wednesday

  • Morning 11:00 – 12:00 (1 hour)
  • Morning 12:00 – 13:00 (1 hour)

• Every Sunday, Monday, Thursday, Saturday

  • Evening 19:00 – 20:30 (1.5 hours)
  • Evening 20:30 – 22:00 (1.5 hours)