Nutrition in Daily Life 🍽
Is eating until you're full equivalent to being healthy? How can you achieve a balanced diet with three meals a day? With so much conflicting information online, it's hard to know what's right.
This practical nutrition course is highly recommended. It is taught by a professional nutritionist who explains concepts using relatable life examples and interactive formats to share practical nutritional knowledge.
Course Content
- Concepts of nutritional balance
- Nutritional value of beverages and condiments
- Methods of food classification
- Nutritional value and food pairing
- Tips for choosing snacks 🍭
- Debunking common nutrition myths
Course Details
- Start Date: October 11, 2021
- Schedule: Every Monday and Wednesday (10 sessions, 20 hours total)
- Time: 20:00 – 22:00
Contact Information
- Education Center: All People Macau Education Center
- Phone: 65887421 / 2852 3247
- WeChat: allpeoplemacau2017
- Instagram: allpeoplemacau
- Address: 1st Floor, Units I & J, Yau Yau Leun Building, 2nd Rua de Ferreira do Amaral, Macau
