This course has ended
Start your New Year right with the 108 Sun Salutations challenge! The number 108 has long been considered sacred in Hinduism and Yoga. This practice heats the body, activates Prana (life force), and builds an internal fire that is cleansing, detoxifying, and helps you connect more deeply with yourself.
This 75-minute special class is not just a physical workout; it's a meditative practice requiring sustained self-awareness and perseverance. It helps promote blood circulation, eliminate toxins, and awaken your inner energy.
Yoga Light Studio
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