Course Overview

This foundational course provides essential knowledge and skills for supporting individuals experiencing mental health challenges. It is designed to equip participants with the confidence to offer initial help and guide a person towards appropriate professional support.

Key Learning Objectives

• Understand Common Mental Health Conditions: Gain a basic understanding of prevalent mental illnesses, including depression, anxiety disorders, substance abuse, and psychotic disorders.
• Identify Signs and Symptoms: Learn to recognize the signs and symptoms of mental health problems and crises.
• Master the ALGEE Action Plan: Become familiar with the ALGEE support model, a structured approach for providing Mental Health First Aid.
• Navigate Community Resources: Learn about available community resources and how to connect individuals with appropriate professional help.