Course Overview
A yoga class specifically designed for working professionals! Utilize your one-hour lunch break to stretch your body, relieve stress, and improve shoulder, neck, waist, and back pain. Suitable for beginners.
Key Details
- Duration: 8 sessions
- Schedule: Mondays, Wednesdays, and Fridays from 13:15 to 14:15 (April to June)
- Location: Macao New Chinese Youth Association premises
- Fee: Special member rate - Registration fee MOP $200 per class (8 sessions). Deposit MOP $100 per class.
- Note: Participants must bring their own yoga mat and sportswear.
Contact Information
- Organizer: Macao New Chinese Youth Association
- Phone: 2835 8963
- Address: Shop I, G/F, União Building, No. 7 Rua de João de Almeida, Macao (near Tap Seac Multisport Pavilion)
- Office Hours: Monday to Sunday, 09:30–18:30 (Closed on public holidays)
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