Course Overview
A one-time fitness experience course designed to introduce participants to key components of physical fitness.
Course Details
- Target Audience: Members aged 15 and above
- Date: June 3, 2023 (Saturday)
- Time: 4:30 PM – 5:30 PM
- Content: Focuses on improving cardiovascular endurance, flexibility, and muscular fitness.
- Registration Fee: Free of charge
Registration & Contact
- Registration Method: Please register in person at the center.
- Contact: 28483262 (Ms. Zhong / Mr. Wu)
