Course Overview

Feeling the pressure? "You have stress, I have stress!" Many men carry their own burdens from daily life and work, and it's not always easy to find a release.

Just like a machine, your physical and mental health can break down without proper maintenance!

We sincerely invite you to join our Muay Thai stress relief experience class. Give yourself some time to de-stress and relax! 🏃‍♂️ 🤩

Course Content

• Learn the basics of Muay Thai
• Physical stretching and relaxation
• Physical fitness training

Schedule & Details

• Course Dates: Every Wednesday, starting June 5, 12, 19, 26, 2024.