Course Overview

This is a beginner-level aerobics class designed for those new to aerobic exercise. Learn fundamental movements and routines to improve your cardiovascular fitness in a fun and energetic group setting.

Key Information

• Class Level: Beginner
• Registration Opens: November 11, 10:00 AM

Registration & Venue

• Registration Venue: 4th Floor, Women's General Association of Macau (Macau Women's Federation), Rua da Praia do Manduco.
• Center Opening Hours:
  • Monday to Thursday, Saturday: 10:00–21:00
  • Friday: 14:00–21:00
  • Closed on Public Holidays.

Note: The description primarily provides registration information and venue hours. Specific details regarding the class schedule, duration, and instructor are not included.