Course Content
This practical skills training course focuses on Traditional Chinese Medicine (TCM) acupressure and massage techniques for workplace wellness and self-care.
- Common TCM Health Acupoints and Massage Techniques: Learn fundamental acupoints used in TCM for health maintenance and basic Tuina massage manipulation methods.
- Acupressure for Neck and Shoulder Pain: Master specific point pressure techniques to alleviate and treat common neck and shoulder discomfort.
- Clinical Massage for Common Urban Ailments: Study the clinical application of Tuina for treating and preventing prevalent stress-related and lifestyle-induced health issues.
- Introduction to Gua Sha: Gain an understanding of the principles, techniques, and practical uses of TCM Gua Sha therapy.
