Men Group Fitness Class 💪

Heard that some people have been going out less for epidemic prevention? 😅 Staying at home for long periods makes it easy to eat more 🍖 and sit more 🧘! Guys, it's time to work off that 'quarantine weight'! 🏋️‍♂️ Join our Men Group together! 🙋‍♂️

Course Content

• Basic fitness knowledge
• Foundational fitness exercises
• Group training sessions
• Stretching and relaxation

Important Notes

• Limited spots available, registration closes when full

Contact for Registration or Enquiries

Please call Mr. Lam at 2893 0362.