A Gentle Date with Yourself

After a busy week, does your heart need a little warmth, just like the weather?

Remember, taking care of yourself is always the top priority.

We have prepared a safe and warm space every Friday night for you to join us in the "Chat & Healing Space." This is not a course, but a gentle date with yourself. Through simple drawing, mindfulness, and sharing, find a gentle landing place for the emotions accumulated over the week.

Every Friday, 7:30 PM–9:00 PM, give yourself 90 minutes:

• Express yourself through guided art and mindfulness experiences.
• Share in a safe environment to relieve stress from relationships.
• Focus on the present moment to recharge your inner self.

Considerate Preparation: After successful registration, we will prepare a dedicated experience for you.

Friendly Reminder: To ensure proper use of resources, absence in a given month may affect your priority for the next registration. Thank you for your understanding.

Event Details

• Target Participants: Adults aged 18 and above.
• Time: Every Friday, 7:30 PM–9:00 PM.
• Location: Our Center (The Salvation Army Joy Family Integrated Service Centre).
• Admission: Free.

Free Participation 🌈 Register Online Now: 👉 https://forms.office.com/r/UAe5r0M0Ct