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Adversity-Prosperity Series Activities
Part 2: Dialogue with the Body
Date: April 16, 2016 (Saturday)
Time: 10:00–13:00
Target Participants: Civil Servants
Content: Using the body as a medium, participants will engage in activities to map the body's emotional landscape.
Location: Workers' Union Northern District Integrated Service Centre
Fee: Free
Registration Period: From now until April 6
Registration Method: Please register by phone or in person at the centre (provide name, gender, and contact number).
Part 3: Mindfulness Group
Date: May 21 to June 25, 2016 (Every Saturday, 6 sessions in total)
Time: 11:00–12:30
Target Participants: Civil Servants
Content: Learn to enter, maintain, deepen, and mature mindfulness observation. Develop a new chapter of awareness, ownership, gratitude, and action to achieve stress reduction and composure.
Location: Workers' Union Northern District Integrated Service Centre
Fee: A deposit of MOP 300 is required. The full amount will be refunded if attendance reaches 80% or higher.
Registration Period: April 16 to May 13
Registration Method: Please register in person at the centre (fill out the registration form).
