✨📚 Don't miss the 2025 Macao City-wide Reading Month 'Macao Library Week' X Macao Academic Library Alliance (MALA) event! 📚✨

"Read, Move, Be Happier" Mental Health Lecture

This lecture explores how reading exercises brain flexibility and how physical activity stimulates happy hormones. Through real-life case studies and scientific research, participants will master practical techniques to easily implement this 'dual-track mind-nurturing method' in their daily lives. Whether you want to relieve stress, improve concentration, or find a path for personal growth, this lecture will open a new door for you.

Event Details

• Date: April 26, 2025
• Time: 15:00 – 16:30
• Location: Lecture Hall, Macao Museum of Art
• Admission: Free (Registration Required)

This lecture will be presented by Dr. Su Guilong. Interested individuals can scan the QR code on the poster to register via the 'One Account' platform.