Course Overview
This Yoga Stress Relief Course utilizes techniques such as breath control, dynamic and static balance, and the unity of mind and body to stimulate the body's natural self-awareness and self-healing capabilities, aiming to improve suboptimal health conditions. It promotes healthier growth for both the mind and body. This new session of the course offers a space for you to quiet down, meditate or reflect, awaken personal awareness, and enhance inner strength.
Registration Information
- Online Registration: https://forms.gle/svPfYYYsdyGb8kMT8
- You can reserve a spot via the online form, Facebook message, or phone call. Payment is expected to be made in person at the studio in advance.
- Studio Opening Hours: Monday to Sunday, 10:00 AM – 10:00 PM (open during lunch hours).
- Address: Shop S9, Nam Van Lake (Enter from the Nam Van McDonald's, walk towards the Macau Tower, and you will find Hart Studio!)
- Contact: Tel / WeChat / WhatsApp: 853-6281 1099, 853-2856 8686
- Email: [email protected]
