Course Overview

Learn the fundamentals of Yang Style Tai Chi through the simplified 16-form sequence. This beginner-friendly course focuses on gentle movements, breathing techniques, and basic principles to promote health and relaxation.

Key Details

• Dates: July 4, 11, 18, 25
• Schedule: Every Tuesday, 10:30 AM – 11:30 AM
• Target Participants: Citizens aged 18 and above
• Venue: Women's Federation Northern District Service Centre (Guanghua)

Fees

• Members: MOP 120
• Non-members: MOP 150

Registration & Enquiry

• Registration Method: Register in person at the service centre.
• Enquiry: 28861819