This course has ended
The Mulan Quan Theme Song Exercise is a supplementary exercise routine within the Chinese Mulan Quan series. It is created based on the principles of traditional Chinese medicine and modern medical theory, integrating concepts from human meridian studies, physiology, and kinesiology. This routine uniquely blends traditional martial arts, Tai Chi, Qigong, and ethnic dance postures, offering distinctive health benefits and is beloved by people of all ages and genders.
Performed to the Chinese Mulan Quan theme song, the exercise is graceful, flowing, and continuous, resembling a never-ending river. While embodying the 'artistic beauty of Mulan,' the routine places particular emphasis on the health maintenance and rehabilitation of the heart, lungs, intestines, stomach, and kidneys. It also has preventive and therapeutic effects on various ailments such as periarthritis of the shoulder, cervical spondylosis, arthritis, gynecological diseases, and urinary system disorders.
Note: This is a self-organized course by the 'Yizhan' (likely a club or organization). Valid members have priority for enrollment.
Post Station (Yizhan)
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