Course Overview

An Indian Yoga Experience class designed to offer participants a fresh perspective distinct from mainstream yoga. In the 1980s, yoga evolved in the West as a form of physical exercise before returning to India, where it was elevated into a holistic practice integrating body, mind, and spirit, combining physical exercise with meditation and spiritual focus.

Course Details

• Duration: 8 sessions
• Dates: April 4, 9, 11, 16, 18, 23, 25, 30
• Time: 19:00–20:00
• Location: Macau People's Livelihood Alliance Conference Room
• Instructor: Dhiray Roy
• Target Participants: Ages 18-40
• Class Size: 10 people (class starts with 5)
• Language of Instruction: To be confirmed (likely English or Cantonese based on instructor)

Fees

• Member Price: MOP 640
• Non-Member Price: MOP 800

Note: Immediate membership registration entitles you to the member discount price.

Contact

For inquiries: 2857-4805