Course Overview

This Hatha Yoga class is designed for beginners, focusing on the integration of body, mind, and spirit to return to inner peace.

Key Details

• Duration: 8 sessions per term
• Schedule: Every Saturday, 14:30–16:00
• Location: 76 Avenida de Horta e Costa (Rua de Horta e Costa)
• Fee: MOP 300 (members), MOP 500 (non-members)
• Class Size: 10 students (enrollment closes when full)

Instructor Profile

The instructor began practicing yoga in 2017 and obtained the Yoga Alliance (RTY200) qualification certificate in 2021. Registered with Yoga Alliance (Registration No. 373535), they have been teaching yoga in communities and schools since 2021.

Contact Information

Office Hours: Monday to Saturday, 09:00–12:30 and 14:30–18:00 Inquiry: 28319299 (Ms. Lau, Mr. Lee)