Course Overview

This course offers two distinct yoga classes designed to help individuals aged 18-35 relax both physically and mentally, improve flexibility, and enhance body composition.

Course Details

• Target Audience: Individuals aged 18-35.
• Course Types:
  • Gentle Stretch Yoga Class
  • Body Sculpting Fat-Burning Yoga Class
• Registration Method: Please register in person at our center. Places are limited.
• For More Details: Please refer to the promotional poster.

Contact Information

For any inquiries, please contact Sister Pui Man at 28483261 during office hours.